Team Tash Training
#174 Do - you can't help but smile through the pain (!) at the end of the 30 minutes of hard but fun Metafit class at Team Tash Training in Kaikorai Valley. Tash opened her gym in January this year, you walk in through the bright orange door into a great space, she's super encouraging and motivating. It's an amazing workout and along with great trainers, Dee and Sommer, Tash offers boots camps, personal training and Metafit. Metafit was created by a Royal Marine Commando involving bursts of exercise and rests, it's fun as the classes vary in routines (today = assassin class!) and we used the Bosu at the end to really challenge my nonexistent core muscles! I love that it's only 30 mins but you feel every wee muscle that has worked hard for a good few days after....
